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The New Bone Health Book was released on Tuesday, 16 June 2009 by Prof. R. C. Deka, Director, AIIMS,   at Jawaharlal Nehru Auditorium.
 
 
ISBMR will be sending representatives to 19th IOF Advanced Training Course on Osteoporosis which will be held on February 2 – 4, 2010 in Lyon, France, to attend the course as representatives of ISBMR.


6th Annual Conference of ISBMR, will be held on 13th and 14th August, 2010. Details of the event would be available later.

Essay competition on Osteoporosis was conducted on the eve of World Osteoporosis Day 2009 by ISBMR. Award Ceremony was held on November 19, 2009 at AIIMS, New Delhi.


5th Annual Conference of Indian Society For Bone And Mineral Research (ISBMR) was held at HOTEL INDER RESIDENCY, UDAIPUR (RAJASTHAN) on 8th October 2009.

A Bone Densitometry Workshop and certification course was held at P.D. Hinduja National Hospital on 6-7th October 2009.

Join the battle against osteoporosis. Become a life member of ISBMR and avail numerous benefits .
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Bone Health Quiz was held at All India Institute of Medical Sciences in Delhi on 12 October, 2006.

 

Osteoporosis is fast emerging as a major health problem in India.  According to an estimate taken in 2003, there were nearly 25 million people with osteoporosis in India.  There is therefore, an urgent need to generate awareness and promote bone healthy life style among our citizens to curb this menace.

To that end and on the initiative of Indian Society for Bone

and Mineral Research (ISBMR) this book has been authored by Dr. Rajesh Malhotra, Professor of Orthopaedics at AIIMS, and convener Orthopedic Initiative of ISBMR, with inputs from Dr. Namita Agarwal, Director Fitness Fusion, Delhi, and Brig. Satish Kukreja (Retd.), Hony CEO, ISBMR.

The book elaborates on bone friendly exercises which improve and maintain the bone mass.
The book is easy to read and carry around.  Its unique features are:-

  • Individuals are divided into various groups and exercises prescribed accordingly as per their bone health.
  • Contains useful exercises which can be undertaken while performing household chores. 
  • Contains a chapter on fall prevention and balance, listing simple tests to check one’s balance and how to improve it.  Fall prevention remains a major intervention for osteoporosis as the falls often result in fractures which lead to prolonged confinement and even death.
  • Ready Reckoner for exercises and fitness evaluation.

The book was released on Tuesday, 16 June 2009 by Prof. R. C. Deka, Director, AIIMS,   at Jawaharlal Nehru Auditorium, in the presence of officials from AIIMS and officer bearers of ISBMR, besides others.

This book can be obtained from the office of ISBMR (Click here for address) for Rs. 75/- per copy. ISBMR has earlier published a book on calcium rich recipes for the prevention of osteoporosis. This book can also be purchased for Rs 50/- per copy. Postage extra for both.

 
 
 
 
 
 
 
 
 
 
 
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